While the Giants and the Pats battle it out on the astro-turf, score your own touchdown – nutritionally. As an alternative to the chips, dip, buffalo wings, pizza, etc. – go for this super cleansing, Raw No-Bean Hummus to the mix of munching options. It’s truly worthy game day cuisine!
Add zucchini, olive oil and garlic to a blender or food processor. Blend until smooth and then add the remaining ingredients.
Serve with your favorite vegetables or Mary’s Gone Flax Crackers.
Holistic Nutritionist & Lifestyle Cleanse Expert, Los Angeles
After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize the many ways in which nutrition and lifestyle affect our ability to deal with health challenges.