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Immunity Juice

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This juice is not for the faint of heart. Some drinks just do not mess around and this is one of those drinks. I designed this when Fall started creeping in last week and I suddenly I heard little sniffles coming from every corner and it hits in a powerful way.

We are entering cold and flu season and the best thing you can do is arm yourself with a solid immune system and the tools to fight off anything that creeps in.

If you didn’t yet read my blog post on my go-to cold/flu season miracle cure check that out ASAP. It’s a true lifesaver. In the few short days since I posted it, my email has been overflowing with people who gave it a go and could not believe the amazing results.

Ideally, you would build your immune system up so that you never get sick in the first place. But between work, the kids, the store, and just leaving the house you could pick up a virus anywhere. They are everywhere!

Now is the best time to cleanse, eat nutrient-dense foods and make sure your gut is in check by taking a strong probiotic. And check out my blog on probiotic rich foods.

But inevitably sickness will strike and in that moment, this is your juice. This juice is amazing before, during or after sickness as it’s loaded with herbs and spices to boost your immunity, clear your sinuses and get you back to 100%.

Feel free to add more of the spices as you wish or a sprinkle of cayenne if you’re feeling brave.

Bye, bye cold!

Elissa’s Immunity Juice

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1 bunch parsley
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1 inch horseradish root round
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1 large clove garlic
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2 stalks celery

Buy all organic ingredients. Juice. Enjoy.

CHEF:

Elissa Goodman

Holistic Nutritionist & Lifestyle Cleanse Expert, Los Angeles

Elissa Goodman

After being diagnosed with cancer when she was 32, Elissa Goodman explored holistic alternatives and combined them with traditional treatments and was able to beat the disease. Her husband wasn’t as fortunate; he succumbed to Non-Hodgkins Lymphoma when he was only 45 after a regimen of doctor-prescribed chemotherapy and two bone marrow transplants. Her personal experience led her to realize the many ways in which nutrition and lifestyle affect our ability to deal with health challenges.

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